Date Seed Coffee - The Healthy Caffeine Free Coffee Alternative — Dietary Fiber

WHITE CHOCOLATE, WALLNUT STUFFED DATES WITH PISTACHIO

Dates are full of benefits for our body and mind. They provide vitality: being rich in calories and sugar (80% of the date is made of sugar), as well as being easily digested and absorbed, they provide you with an immediate source of energ. Are rich in essential nutrients such as vitamins, minerals and antioxidants. They are rich in fibre which facilitates digestion and moderates bowl function, helping prevent constipation. And of course are extremely heart healthy as they have only traces of fat, are cholesterol free and rich in phenolic oil and antioxidants which are especially potent to decrease the LDL-associated aldehyde (TBARS) levels and LDL-associated lipid...


Health Benefits of Date Fruit and Date Seed

    Note: An edited extract of mainly the following research papers:  "Review: Nutritional Properties and Benefits of the Date Fruits (Phoenix dactylifera L.)" by Saada M Al-Orf et al. In book: "Nuts and seeds in health and disease" Chapter 53: Date seeds: Usage of date seed extract in health "Anti-atherogenic properties of date vs. pomegranate polyphenols: the benefits of the combination" by Mira Rosenblat, Nina Volkova, Hamutal Borochov-Neori, Sylvie Judeinstein and Michael Aviram, 2015. Phoenix dactylifera L. is known as the date palm. There are over 600 kinds of dates based on the shape and organoleptic properties (Baliga et...