Date Seed Coffee - The Healthy Caffeine Free Coffee Alternative — Diet

WHITE CHOCOLATE, WALLNUT STUFFED DATES WITH PISTACHIO

Dates are full of benefits for our body and mind. They provide vitality: being rich in calories and sugar (80% of the date is made of sugar), as well as being easily digested and absorbed, they provide you with an immediate source of energ. Are rich in essential nutrients such as vitamins, minerals and antioxidants. They are rich in fibre which facilitates digestion and moderates bowl function, helping prevent constipation. And of course are extremely heart healthy as they have only traces of fat, are cholesterol free and rich in phenolic oil and antioxidants which are especially potent to decrease the LDL-associated aldehyde (TBARS) levels and LDL-associated lipid...


Date Seed Diet - Introduction

“If they do no other good they do at least this, that they prepare their patients early for death, undermining little by little and cutting off their enjoyment of life.” Michael de Montaigne, 1595 Michel de Montaigne, one of Descartes's immediate philosophical predecessors, was skeptical about the promises of philosophical and medical expertise. His library was stuffed with medical texts that pledged to cure disease and to extend life if only you would submit to the dietetic and therapeutic disciplines of medical expertise. Give up wine; give up meat; avoid chills; sleep only on your right side; take rhubarb pills...