Date Seed Coffee - The Healthy Caffeine Free Coffee Alternative — Atherosclerosis

Israeli Date Varieties - The Healthiest Dates In The World

Fresh dates are harvested after a short period of maturation (5-6 months) in the tree. They must be kept in the fridge and they are widely cultivated in Israel from where most of the European imports come. Dates are a rich source of fiber and a special group of antioxidants that attach themselves to harmful, oxygen-free radicals and remove them from the body. Research conducted by Prof. Michael Aviram and colleagues from Haifa’s Rambam Medical Center and Technion- Israel Institute of Technology, published (2013) in the prestigious Journal of Agriculture Food Chemistry demonstrated that  all nine varieties of dates grown in Israel and found on any supermarket shelf have characteristics that...


Energy Boosters

Natural Energy Boosters No offense to Joe, but mainlining caffeine is not the only way to perk up. Everybody get a day or two or three …. during the week where they feel like a zombie all day. If your worries or to-do lists keep you up, or if you don't wake up feeling refreshed, it's hard not to give into the lure of energy drinks the next day. The problem with most energy drinks is the combination of caffeine and sugar are guaranteed to make you crash. With a little training and some habit changes, you can easily boost...


Coffee Alternatives - Review

The Best Coffee Substitute - Review The market for coffee and caffeine substitutes is growing. The reasons for switching your favorite cup of "Joe" to something well .... different - are numerous. Whether it is for health reasons, religious (see Mormons), moderating your coffee and caffeine intake or just trying something "Joe", the alternatives are plenty and some are even delicious :-) And so, we thought why not try to put a list together of the best coffee and caffeine alternatives. The first question we asked ourselves was "what does it take to make a really good coffee substitute?" We came...


Date Seed Powder And Date Seed Extract

The date seed is well known for its health benefits. These include promoting a healthy digestive process - benefiting for a regular bowel movements, the cleaning and improvements of the gastrointestinal system. Date seed is well known for it healthy and natural treatment of atherosclerosis. Rich in magnesium, date seed powder is potent Anti-Inflammatory – a mineral known for its anti-inflammatory benefits. One study found that “inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake....


Health Benefits of Date Fruit and Date Seed

    Note: An edited extract of mainly the following research papers:  "Review: Nutritional Properties and Benefits of the Date Fruits (Phoenix dactylifera L.)" by Saada M Al-Orf et al. In book: "Nuts and seeds in health and disease" Chapter 53: Date seeds: Usage of date seed extract in health "Anti-atherogenic properties of date vs. pomegranate polyphenols: the benefits of the combination" by Mira Rosenblat, Nina Volkova, Hamutal Borochov-Neori, Sylvie Judeinstein and Michael Aviram, 2015. Phoenix dactylifera L. is known as the date palm. There are over 600 kinds of dates based on the shape and organoleptic properties (Baliga et...